At the end of what became an 11-hour work day, followed by an hour of trying to return one video game for credit to buy another at the web-advertised price, I finally get home. As I'm tearing out of my fancy-pants work clothes, I whine, "Aaaaand I still have to do my pushups!" My apartment isn't cold enough to cool me down after running around for awhile outside and up the stairs to my door. I try to keep costs low by keeping the A/C at 78F, but with no breeze though the windows, and being used to 73 all day at the office and everywhere else, it's hard to find that satisfying.
Anyway, I did the highest tier of the first day of the second week of the pushup program today. That's 12 pushups, rest 60 seconds, do 12, rest 60, do 9, rest 60, do 7, rest 60, and until I collapse, being at least 10 pushups. For each of those rests, the chart says that you should rest at least that long, and longer if needed. I had to take a half hour between the 4th set and the max-out set, and I still shook on the 10th pushup, almost falling on my face immediately after completion.
That's a grand total of 50 for today though, so again, something to be proud of, and I can already see the payoff when I look in the mirror. I'm starting to look like I have muscles when I'm not even flexing, my shirts are becoming tight around the upper arm and across the shoulders. After only two weeks? I'm kind of worried I might have to buy new clothes before I even reach 100 straight pushups.
07 July 2008
Pushup Challenge! - Do-over of week 2, day 1
Posted by IO at 20:27
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